The air in a traditional sauna is heated, and that hot air, heats your body, but it does not penetrate your skin. Infrared sauna treatments produce heat through a penetrating wavelength that can enter your body's soft tissue and deliver benefits on a cellular level.
The infrared, radiant heat from our saunas deeply penetrates achy joints and tired muscles helping you recover faster, breathe easier, and enjoy a beautiful glow. You can experience these benefits of holistic detoxification in the comfort of your own private sauna suite.
Everyone needs body fat to store energy, and to cushion and protect vulnerable internal organs. However, deep body fat also harbors some unwanted elements, such as waste and toxins.
Just one session in our sauna flushes out harmful detritus, boosts immunity, moisturizes, heals, refreshes skin (you'll look dewy and glowing!), and enhances metabolic function.
We promise that we're not like your traditional sauna at the gym. Here at Zen Den light & Healing, we prioritize your overall health and create infrared sauna services that promote lasting health benefits and really make a difference.
If you're still unsure whether an infrared sauna is for you, feel free to reach out to us or visit.
Ready to reap the rewards of our infrared saunas?
Book an appointment now.
You'll be glad you did.
The Zen Den Light & Healing offers infrared sauna spa services as well as Sole Therapy Ionic Foot Soak with Near Infrared Facial.
Our Infrared saunas use infrared light to create heat, which is then absorbed by the body, providing a range of health benefits.
These benefits may include relaxation, detoxification, improved circulation, pain relief, and enhanced skin health.
Sole Therapy with near infrared facial.
The Zen Den is now offering Ionic foot soak combined with near infrared light facial to kick start collagen production and gentle sole detox.
Located in the heart of downtown New Hamburg, our spa offers a tranquil escape from the hustle and bustle. Step away from the chaos and the relentless stress of life and enjoy the ultimate reset. Experience our welcoming and a serene atmosphere, where you'll feel relaxed and at ease from the moment you step inside.
Ionic foot detox is a natural and non-invasive way of removing toxins from your body. It involves soaking your feet in a footbath filled with warm water and a special salt solution. The footbath is equipped with an ionizer that emits negative ions into the water, which are then absorbed by your feet.